WM0000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 530 * 44%
fat: 40.00g
|
protein: 39.00g
|
carbs: 0.00g
- -
Fri 24th: 716 * 60%
fat: 39.78g
|
protein: 81.72g
|
carbs: 0.00g
- -
Thu 23rd: 992 * 83%
fat: 62.51g
|
protein: 100.89g
|
carbs: 0.02g
- -
Wed 22nd: 1666 * 139%
fat: 108.18g
|
protein: 147.82g
|
carbs: 16.00g
- -
Tue 21st: 980 * 82%
fat: 75.57g
|
protein: 55.38g
|
carbs: 16.00g
- -
Mon 20th: 889 * 74%
fat: 67.75g
|
protein: 51.73g
|
carbs: 16.05g
- -
Sun 19th: 1092 * 91%
fat: 85.11g
|
protein: 72.91g
|
carbs: 2.16g
- -
Sat 18th: 1152 * 96%
fat: 90.36g
|
protein: 75.16g
|
carbs: 2.18g
- -
Fri 17th: 1063 * 89%
fat: 79.39g
|
protein: 81.44g
|
carbs: 1.15g
- -
Thu 16th: 1317 * 110%
fat: 103.93g
|
protein: 71.35g
|
carbs: 18.39g
- -
Wed 15th: 1220 * 102%
fat: 88.00g
|
protein: 88.00g
|
carbs: 16.00g
- -
Tue 14th: 1226 * 102%
fat: 90.29g
|
protein: 83.57g
|
carbs: 16.93g
- -
Mon 13th: 1443 * 120%
fat: 105.07g
|
protein: 102.64g
|
carbs: 17.11g
- -
Sun 12th: 1154 * 96%
fat: 84.21g
|
protein: 90.93g
|
carbs: 1.32g
- -
Sat 11th: 1095 * 91%
fat: 83.79g
|
protein: 77.43g
|
carbs: 3.04g
- -
Fri 10th: 1013 * 84%
fat: 77.17g
|
protein: 68.51g
|
carbs: 8.00g
- -
Thu 9th: 1160 * 97%
fat: 92.00g
|
protein: 60.00g
|
carbs: 18.00g
- -
Wed 8th: 1980 * 165%
fat: 169.00g
|
protein: 87.00g
|
carbs: 37.50g
- -
Tue 7th: 1123 * 94%
fat: 78.78g
|
protein: 93.37g
|
carbs: 0.93g
- -
Mon 6th: 679 * 57%
fat: 49.12g
|
protein: 52.79g
|
carbs: 1.64g
- -

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