| September 2013 |
| Fri 6th: |
1024 *
|
43%
|
fat: 12.05g |
| |
protein: 64.42g |
| |
carbs: 151.42g |
|
-
|
-
|
| Thu 5th: |
1560
|
65%
|
fat: 22.28g |
| |
protein: 104.10g |
| |
carbs: 214.37g |
|
2898
|
 1338
|
| Wed 4th: |
1285
|
54%
|
fat: 18.55g |
| |
protein: 71.60g |
| |
carbs: 196.98g |
|
-
|
-
|
| Tue 3rd: |
1392
|
58%
|
fat: 17.90g |
| |
protein: 118.77g |
| |
carbs: 179.00g |
|
2903
|
1511
|
| Mon 2nd: |
1963
|
82%
|
fat: 64.05g |
| |
protein: 78.69g |
| |
carbs: 187.14g |
|
-
|
-
|
| Sun 1st: |
1758
|
73%
|
fat: 47.46g |
| |
protein: 88.54g |
| |
carbs: 236.93g |
|
2952
|
1194
|
