| September 2024 |
| Tue 24th: |
355 *
|
27%
|
fat: 9.76g |
| |
protein: 13.38g |
| |
carbs: 50.44g |
|
1007*
|
 652
|
| Mon 23rd: |
1166 *
|
90%
|
fat: 33.05g |
| |
protein: 67.76g |
| |
carbs: 145.34g |
|
1297*
|
131
|
| Sun 22nd: |
1139 *
|
88%
|
fat: 44.51g |
| |
protein: 54.44g |
| |
carbs: 125.97g |
|
1567*
|
428
|
| Sat 21st: |
545 *
|
42%
|
fat: 23.78g |
| |
protein: 23.48g |
| |
carbs: 56.99g |
|
1587*
|
1042
|
| Fri 20th: |
-
|
-
|
|
1739*
|
-
|
| Thu 19th: |
994 *
|
76%
|
fat: 39.74g |
| |
protein: 47.68g |
| |
carbs: 107.02g |
|
1962*
|
968
|
| Wed 18th: |
1147 *
|
88%
|
fat: 39.01g |
| |
protein: 58.73g |
| |
carbs: 134.49g |
|
1850*
|
703
|
| Tue 17th: |
1166 *
|
90%
|
fat: 27.45g |
| |
protein: 37.55g |
| |
carbs: 186.37g |
|
1898*
|
732
|
| Mon 16th: |
1137 *
|
87%
|
fat: 35.92g |
| |
protein: 91.87g |
| |
carbs: 104.76g |
|
1507*
|
370
|
| Sun 15th: |
-
|
-
|
|
2017*
|
-
|
| Sat 14th: |
1099 *
|
85%
|
fat: 38.56g |
| |
protein: 83.84g |
| |
carbs: 98.12g |
|
1955*
|
856
|
| Fri 13th: |
1302 *
|
100%
|
fat: 41.30g |
| |
protein: 59.35g |
| |
carbs: 165.56g |
|
1855*
|
553
|
| Thu 12th: |
-
|
-
|
|
2094*
|
-
|
| Wed 11th: |
1330 *
|
102%
|
fat: 50.04g |
| |
protein: 88.06g |
| |
carbs: 124.22g |
|
1536*
|
206
|
| Tue 10th: |
1257 *
|
97%
|
fat: 48.38g |
| |
protein: 50.66g |
| |
carbs: 146.86g |
|
1848*
|
591
|
| Mon 9th: |
1302 *
|
100%
|
fat: 56.86g |
| |
protein: 70.32g |
| |
carbs: 120.90g |
|
2060*
|
758
|
| Sun 8th: |
1151 *
|
89%
|
fat: 34.10g |
| |
protein: 37.48g |
| |
carbs: 167.46g |
|
1931*
|
780
|
| Sat 7th: |
-
|
-
|
|
1957*
|
-
|
| Fri 6th: |
-
|
-
|
|
1859*
|
-
|
| Thu 5th: |
-
|
-
|
|
1512*
|
-
|
