| March 2024 |
| Sat 30th: |
2632 *
|
110%
|
fat: 90.65g |
| |
protein: 167.92g |
| |
carbs: 302.95g |
|
-
|
-
|
| Fri 29th: |
2885 *
|
120%
|
fat: 129.05g |
| |
protein: 189.37g |
| |
carbs: 261.56g |
|
-
|
-
|
| Thu 28th: |
2881 *
|
120%
|
fat: 134.41g |
| |
protein: 207.56g |
| |
carbs: 216.44g |
|
-
|
-
|
| Wed 27th: |
2536 *
|
106%
|
fat: 137.21g |
| |
protein: 175.69g |
| |
carbs: 151.77g |
|
-
|
-
|
| Tue 26th: |
2628 *
|
110%
|
fat: 117.44g |
| |
protein: 163.79g |
| |
carbs: 239.89g |
|
-
|
-
|
| Mon 25th: |
2841 *
|
118%
|
fat: 106.41g |
| |
protein: 183.64g |
| |
carbs: 303.00g |
|
-
|
-
|
| Sun 24th: |
3179 *
|
132%
|
fat: 161.04g |
| |
protein: 202.36g |
| |
carbs: 239.38g |
|
-
|
-
|
| Sat 23rd: |
2931 *
|
122%
|
fat: 155.12g |
| |
protein: 172.14g |
| |
carbs: 216.20g |
|
-
|
-
|
| Fri 22nd: |
2854 *
|
119%
|
fat: 127.21g |
| |
protein: 202.48g |
| |
carbs: 235.91g |
|
-
|
-
|
| Thu 21st: |
2383 *
|
99%
|
fat: 131.64g |
| |
protein: 130.69g |
| |
carbs: 172.62g |
|
-
|
-
|
| Wed 20th: |
2765 *
|
115%
|
fat: 132.70g |
| |
protein: 156.81g |
| |
carbs: 252.04g |
|
-
|
-
|
| Tue 19th: |
3322 *
|
138%
|
fat: 114.40g |
| |
protein: 172.24g |
| |
carbs: 427.30g |
|
-
|
-
|
| Mon 18th: |
2723 *
|
113%
|
fat: 136.62g |
| |
protein: 162.80g |
| |
carbs: 220.99g |
|
-
|
-
|
| Sun 17th: |
2722 *
|
113%
|
fat: 134.01g |
| |
protein: 173.14g |
| |
carbs: 226.05g |
|
-
|
-
|
| Sat 16th: |
3129 *
|
130%
|
fat: 160.59g |
| |
protein: 189.26g |
| |
carbs: 239.23g |
|
-
|
-
|
| Fri 15th: |
3181 *
|
133%
|
fat: 166.21g |
| |
protein: 204.20g |
| |
carbs: 238.28g |
|
-
|
-
|
| Sun 3rd: |
1908 *
|
80%
|
fat: 87.76g |
| |
protein: 109.38g |
| |
carbs: 181.38g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
2536 *
|
106%
|
fat: 118.55g |
| |
protein: 172.97g |
| |
carbs: 195.66g |
|
-
|
-
|
| Wed 10th: |
1780 *
|
74%
|
fat: 96.52g |
| |
protein: 98.15g |
| |
carbs: 134.88g |
|
-
|
-
|
| Tue 9th: |
2814 *
|
117%
|
fat: 131.88g |
| |
protein: 171.73g |
| |
carbs: 251.42g |
|
-
|
-
|
