| December 2023 |
| Tue 12th: |
2311 *
|
87%
|
fat: 135.42g |
| |
protein: 180.04g |
| |
carbs: 77.68g |
|
-
|
-
|
| Tue 5th: |
1242 *
|
47%
|
fat: 59.76g |
| |
protein: 135.87g |
| |
carbs: 52.47g |
|
-
|
-
|
| Mon 4th: |
2419 *
|
91%
|
fat: 137.73g |
| |
protein: 222.55g |
| |
carbs: 74.21g |
|
-
|
-
|
| Sat 2nd: |
2798 *
|
105%
|
fat: 143.75g |
| |
protein: 269.51g |
| |
carbs: 83.57g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
3422 *
|
127%
|
fat: 240.19g |
| |
protein: 213.41g |
| |
carbs: 114.83g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
2126 *
|
73%
|
fat: 163.93g |
| |
protein: 139.41g |
| |
carbs: 65.95g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
2993 *
|
102%
|
fat: 236.14g |
| |
protein: 196.94g |
| |
carbs: 77.24g |
|
-
|
-
|
| Tue 16th: |
255 *
|
9%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 11th: |
2496 *
|
85%
|
fat: 208.05g |
| |
protein: 169.01g |
| |
carbs: 45.17g |
|
-
|
-
|
| Sun 7th: |
2171 *
|
74%
|
fat: 182.80g |
| |
protein: 104.89g |
| |
carbs: 71.87g |
|
-
|
-
|
| Sat 6th: |
2101 *
|
72%
|
fat: 187.18g |
| |
protein: 132.34g |
| |
carbs: 29.75g |
|
-
|
-
|
| Fri 5th: |
2651 *
|
91%
|
fat: 217.47g |
| |
protein: 152.27g |
| |
carbs: 80.87g |
|
-
|
-
|
| Thu 4th: |
2820 *
|
96%
|
fat: 224.00g |
| |
protein: 164.66g |
| |
carbs: 87.54g |
|
-
|
-
|
| Wed 3rd: |
2765 *
|
94%
|
fat: 206.15g |
| |
protein: 193.46g |
| |
carbs: 82.79g |
|
-
|
-
|
| Tue 2nd: |
2677 *
|
91%
|
fat: 211.47g |
| |
protein: 157.55g |
| |
carbs: 55.47g |
|
-
|
-
|
| Mon 1st: |
2478 *
|
83%
|
fat: 211.35g |
| |
protein: 133.30g |
| |
carbs: 29.97g |
|
-
|
-
|
| April 2017 |
| Sat 15th: |
2739 *
|
91%
|
fat: 178.15g |
| |
protein: 204.03g |
| |
carbs: 117.32g |
|
-
|
-
|
| Fri 14th: |
2380 *
|
79%
|
fat: 138.96g |
| |
protein: 226.62g |
| |
carbs: 98.39g |
|
-
|
-
|
| Thu 13th: |
2076 *
|
69%
|
fat: 130.34g |
| |
protein: 198.56g |
| |
carbs: 88.49g |
|
-
|
-
|
