| June 2024 |
| Fri 14th: |
764 *
|
85%
|
fat: 30.87g |
| |
protein: 70.26g |
| |
carbs: 39.95g |
|
-
|
-
|
| Thu 13th: |
1067 *
|
119%
|
fat: 42.38g |
| |
protein: 97.30g |
| |
carbs: 55.08g |
|
-
|
-
|
| Mon 10th: |
542 *
|
60%
|
fat: 17.99g |
| |
protein: 49.11g |
| |
carbs: 44.15g |
|
-
|
-
|
| Fri 7th: |
866 *
|
96%
|
fat: 42.56g |
| |
protein: 53.18g |
| |
carbs: 64.79g |
|
-
|
-
|
| Wed 5th: |
328 *
|
36%
|
fat: 9.18g |
| |
protein: 25.50g |
| |
carbs: 36.27g |
|
-
|
-
|
| Sat 1st: |
588 *
|
65%
|
fat: 24.60g |
| |
protein: 42.41g |
| |
carbs: 44.01g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
594 *
|
66%
|
fat: 22.59g |
| |
protein: 47.34g |
| |
carbs: 46.95g |
|
-
|
-
|
| Wed 29th: |
797 *
|
89%
|
fat: 35.33g |
| |
protein: 48.67g |
| |
carbs: 67.84g |
|
-
|
-
|
| Sat 25th: |
478 *
|
53%
|
fat: 14.14g |
| |
protein: 36.02g |
| |
carbs: 57.88g |
|
-
|
-
|
| Fri 24th: |
767 *
|
85%
|
fat: 23.97g |
| |
protein: 58.75g |
| |
carbs: 75.38g |
|
-
|
-
|
| Thu 23rd: |
804 *
|
89%
|
fat: 26.24g |
| |
protein: 61.16g |
| |
carbs: 88.95g |
|
-
|
-
|
| Wed 22nd: |
975 *
|
108%
|
fat: 40.78g |
| |
protein: 54.67g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 21st: |
810 *
|
90%
|
fat: 28.19g |
| |
protein: 70.16g |
| |
carbs: 65.35g |
|
-
|
-
|
| Sun 19th: |
853 *
|
95%
|
fat: 26.69g |
| |
protein: 80.04g |
| |
carbs: 68.75g |
|
-
|
-
|
| Sat 18th: |
751 *
|
83%
|
fat: 27.39g |
| |
protein: 48.95g |
| |
carbs: 72.75g |
|
-
|
-
|
| Sat 4th: |
505 *
|
56%
|
fat: 16.04g |
| |
protein: 43.73g |
| |
carbs: 41.88g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
257 *
|
29%
|
fat: 7.56g |
| |
protein: 21.02g |
| |
carbs: 25.88g |
|
-
|
-
|
| Sun 14th: |
909 *
|
101%
|
fat: 34.23g |
| |
protein: 72.49g |
| |
carbs: 73.17g |
|
-
|
-
|
| Sat 13th: |
557 *
|
62%
|
fat: 17.04g |
| |
protein: 44.68g |
| |
carbs: 55.01g |
|
-
|
-
|
| Thu 11th: |
981 *
|
109%
|
fat: 34.29g |
| |
protein: 87.78g |
| |
carbs: 68.62g |
|
-
|
-
|
