| May 2024 |
| Tue 7th: |
2182 *
|
87%
|
fat: 188.95g |
| |
protein: 75.09g |
| |
carbs: 38.64g |
|
-
|
-
|
| Fri 3rd: |
2353 *
|
94%
|
fat: 199.62g |
| |
protein: 106.73g |
| |
carbs: 24.60g |
|
-
|
-
|
| Thu 2nd: |
2449 *
|
98%
|
fat: 211.67g |
| |
protein: 90.01g |
| |
carbs: 33.25g |
|
-
|
-
|
| Wed 1st: |
2534 *
|
101%
|
fat: 224.02g |
| |
protein: 85.87g |
| |
carbs: 32.49g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2445 *
|
98%
|
fat: 198.26g |
| |
protein: 92.77g |
| |
carbs: 64.11g |
|
-
|
-
|
| Mon 29th: |
2740 *
|
110%
|
fat: 211.21g |
| |
protein: 117.96g |
| |
carbs: 82.79g |
|
-
|
-
|
| Tue 23rd: |
1288 *
|
52%
|
fat: 108.62g |
| |
protein: 51.18g |
| |
carbs: 20.59g |
|
-
|
-
|
| Sun 21st: |
2856 *
|
114%
|
fat: 238.93g |
| |
protein: 133.68g |
| |
carbs: 29.84g |
|
-
|
-
|
| Sun 14th: |
1452 *
|
58%
|
fat: 135.31g |
| |
protein: 46.27g |
| |
carbs: 7.52g |
|
-
|
-
|
| Sat 13th: |
2461 *
|
98%
|
fat: 218.56g |
| |
protein: 77.72g |
| |
carbs: 35.76g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1139 *
|
46%
|
fat: 105.60g |
| |
protein: 30.03g |
| |
carbs: 10.70g |
|
-
|
-
|
| Fri 22nd: |
2094 *
|
84%
|
fat: 170.56g |
| |
protein: 120.29g |
| |
carbs: 13.07g |
|
-
|
-
|
| Wed 20th: |
2450 *
|
98%
|
fat: 184.45g |
| |
protein: 177.48g |
| |
carbs: 14.00g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
2627 *
|
101%
|
fat: 237.77g |
| |
protein: 83.41g |
| |
carbs: 31.83g |
|
-
|
-
|
| Tue 12th: |
380 *
|
15%
|
fat: 26.00g |
| |
protein: 35.84g |
| |
carbs: 1.20g |
|
-
|
-
|
| Thu 7th: |
2307 *
|
89%
|
fat: 184.91g |
| |
protein: 124.64g |
| |
carbs: 30.15g |
|
-
|
-
|
| Mon 4th: |
2560 *
|
98%
|
fat: 226.12g |
| |
protein: 74.83g |
| |
carbs: 46.64g |
|
-
|
-
|
| Sun 3rd: |
2371 *
|
91%
|
fat: 188.54g |
| |
protein: 124.21g |
| |
carbs: 44.78g |
|
-
|
-
|
| Sat 2nd: |
989 *
|
38%
|
fat: 80.65g |
| |
protein: 41.23g |
| |
carbs: 24.33g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2605 *
|
100%
|
fat: 220.77g |
| |
protein: 117.85g |
| |
carbs: 33.38g |
|
-
|
-
|
