| April 2024 |
| Tue 23rd: |
1134 *
|
94%
|
fat: 55.82g |
| |
protein: 48.50g |
| |
carbs: 119.93g |
|
-
|
-
|
| Mon 22nd: |
1286 *
|
107%
|
fat: 47.47g |
| |
protein: 70.26g |
| |
carbs: 113.78g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
397 *
|
33%
|
fat: 17.83g |
| |
protein: 18.37g |
| |
carbs: 42.72g |
|
-
|
-
|
| Mon 2nd: |
1094 *
|
91%
|
fat: 34.05g |
| |
protein: 55.90g |
| |
carbs: 143.61g |
|
-
|
-
|
| Sun 1st: |
393 *
|
33%
|
fat: 26.03g |
| |
protein: 21.96g |
| |
carbs: 19.85g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
670 *
|
56%
|
fat: 40.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 12th: |
1030 *
|
86%
|
fat: 26.71g |
| |
protein: 29.70g |
| |
carbs: 174.27g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
625 *
|
52%
|
fat: 20.36g |
| |
protein: 58.43g |
| |
carbs: 47.70g |
|
-
|
-
|
| Tue 29th: |
90 *
|
8%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 26th: |
1166 *
|
97%
|
fat: 49.53g |
| |
protein: 47.57g |
| |
carbs: 141.92g |
|
-
|
-
|
| Thu 24th: |
131 *
|
11%
|
fat: 1.74g |
| |
protein: 1.36g |
| |
carbs: 29.06g |
|
-
|
-
|
| Tue 22nd: |
317 *
|
26%
|
fat: 3.79g |
| |
protein: 6.73g |
| |
carbs: 68.02g |
|
-
|
-
|
| Thu 17th: |
60 *
|
5%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 16th: |
255 *
|
21%
|
fat: 7.04g |
| |
protein: 5.32g |
| |
carbs: 47.13g |
|
-
|
-
|
| Tue 15th: |
1410 *
|
118%
|
fat: 54.63g |
| |
protein: 57.28g |
| |
carbs: 182.51g |
|
-
|
-
|
| Mon 14th: |
825 *
|
69%
|
fat: 47.19g |
| |
protein: 28.19g |
| |
carbs: 77.51g |
|
-
|
-
|
| Fri 11th: |
689 *
|
57%
|
fat: 50.33g |
| |
protein: 21.83g |
| |
carbs: 39.69g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
877 *
|
73%
|
fat: 39.43g |
| |
protein: 33.53g |
| |
carbs: 103.02g |
|
-
|
-
|
| Thu 27th: |
405 *
|
34%
|
fat: 8.39g |
| |
protein: 12.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 26th: |
251 *
|
21%
|
fat: 15.18g |
| |
protein: 17.35g |
| |
carbs: 10.46g |
|
-
|
-
|
