| June 2024 |
| Thu 20th: |
755 *
|
63%
|
fat: 43.59g |
| |
protein: 53.54g |
| |
carbs: 36.81g |
|
-
|
-
|
| Wed 12th: |
900 *
|
75%
|
fat: 23.78g |
| |
protein: 56.51g |
| |
carbs: 122.27g |
|
-
|
-
|
| Fri 7th: |
776 *
|
65%
|
fat: 40.35g |
| |
protein: 27.21g |
| |
carbs: 76.85g |
|
-
|
-
|
| Wed 5th: |
185 *
|
15%
|
fat: 7.50g |
| |
protein: 9.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
711 *
|
59%
|
fat: 34.18g |
| |
protein: 39.40g |
| |
carbs: 62.77g |
|
-
|
-
|
| Mon 20th: |
580 *
|
48%
|
fat: 29.64g |
| |
protein: 22.28g |
| |
carbs: 53.47g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
395 *
|
33%
|
fat: 32.09g |
| |
protein: 20.54g |
| |
carbs: 4.81g |
|
-
|
-
|
| Thu 4th: |
897 *
|
75%
|
fat: 51.82g |
| |
protein: 61.38g |
| |
carbs: 20.13g |
|
-
|
-
|
| Wed 3rd: |
809 *
|
67%
|
fat: 49.35g |
| |
protein: 62.01g |
| |
carbs: 51.26g |
|
-
|
-
|
| Tue 2nd: |
1018 *
|
85%
|
fat: 61.29g |
| |
protein: 78.41g |
| |
carbs: 49.03g |
|
-
|
-
|
| Mon 1st: |
1091 *
|
91%
|
fat: 68.03g |
| |
protein: 78.85g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
90 *
|
7%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 30th: |
640 *
|
49%
|
fat: 22.00g |
| |
protein: 32.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 29th: |
586 *
|
45%
|
fat: 42.62g |
| |
protein: 43.19g |
| |
carbs: 4.81g |
|
-
|
-
|
| Thu 28th: |
362 *
|
28%
|
fat: 9.41g |
| |
protein: 53.79g |
| |
carbs: 14.27g |
|
-
|
-
|
| Wed 27th: |
1292 *
|
99%
|
fat: 62.11g |
| |
protein: 85.04g |
| |
carbs: 102.78g |
|
-
|
-
|
| Tue 26th: |
300 *
|
23%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 25th: |
1022 *
|
79%
|
fat: 41.52g |
| |
protein: 70.00g |
| |
carbs: 91.61g |
|
-
|
-
|
| Sat 23rd: |
306 *
|
24%
|
fat: 17.22g |
| |
protein: 4.29g |
| |
carbs: 38.53g |
|
-
|
-
|
| Fri 22nd: |
413 *
|
32%
|
fat: 27.63g |
| |
protein: 34.27g |
| |
carbs: 1.12g |
|
-
|
-
|
