Alyxsandrya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 27th: 596 * 31%
fat: 28.78g
|
protein: 21.96g
|
carbs: 63.62g
- -
Sat 26th: 1937 * 102%
fat: 72.45g
|
protein: 72.24g
|
carbs: 246.81g
- -
Fri 25th: 1040 * 55%
fat: 43.07g
|
protein: 70.99g
|
carbs: 94.45g
- -
Thu 24th: 1858 * 98%
fat: 103.08g
|
protein: 51.75g
|
carbs: 191.90g
- -
Tue 22nd: 541 * 28%
fat: 25.99g
|
protein: 12.35g
|
carbs: 63.17g
- -
Mon 21st: 1697 * 89%
fat: 84.02g
|
protein: 49.94g
|
carbs: 191.38g
- -
Sun 20th: 1389 * 73%
fat: 72.97g
|
protein: 39.75g
|
carbs: 143.13g
- -
Sat 19th: 1633 * 86%
fat: 62.35g
|
protein: 60.24g
|
carbs: 187.49g
- -
March 2014
Mon 31st: 779 * 41%
fat: 27.90g
|
protein: 25.52g
|
carbs: 111.41g
- -
Sun 30th: 2602 * 137%
fat: 133.70g
|
protein: 73.01g
|
carbs: 283.71g
- -
Sat 29th: 1985 * 104%
fat: 63.94g
|
protein: 44.08g
|
carbs: 186.67g
- -
Fri 28th: 1513 * 80%
fat: 34.59g
|
protein: 48.25g
|
carbs: 257.40g
- -
Thu 27th: 1726 * 91%
fat: 73.10g
|
protein: 69.64g
|
carbs: 209.25g
- -
Wed 26th: 1922 * 101%
fat: 84.52g
|
protein: 59.38g
|
carbs: 233.36g
- -
Tue 25th: 1762 * 93%
fat: 48.98g
|
protein: 74.16g
|
carbs: 272.91g
- -
Mon 24th: 2602 * 137%
fat: 99.36g
|
protein: 134.45g
|
carbs: 181.48g
- -
Sun 23rd: 1466 * 77%
fat: 54.82g
|
protein: 78.85g
|
carbs: 189.24g
- -
Sat 22nd: 786 * 41%
fat: 37.76g
|
protein: 6.83g
|
carbs: 107.79g
- -
Fri 21st: 2037 * 107%
fat: 95.56g
|
protein: 57.63g
|
carbs: 214.24g
- -
Thu 20th: 1091 * 57%
fat: 58.81g
|
protein: 68.47g
|
carbs: 77.48g
- -

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