| April 2024 |
| Sun 7th: |
987 *
|
97%
|
fat: 29.08g |
| |
protein: 100.44g |
| |
carbs: 75.94g |
|
-
|
-
|
| Tue 2nd: |
1091 *
|
107%
|
fat: 32.85g |
| |
protein: 98.38g |
| |
carbs: 92.82g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
880 *
|
86%
|
fat: 22.01g |
| |
protein: 89.87g |
| |
carbs: 79.30g |
|
-
|
-
|
| Tue 26th: |
1239 *
|
121%
|
fat: 42.57g |
| |
protein: 95.07g |
| |
carbs: 110.25g |
|
-
|
-
|
| Mon 25th: |
1006 *
|
99%
|
fat: 27.57g |
| |
protein: 95.74g |
| |
carbs: 91.12g |
|
-
|
-
|
| Sun 24th: |
1069 *
|
105%
|
fat: 42.52g |
| |
protein: 98.16g |
| |
carbs: 64.44g |
|
-
|
-
|
| Sat 23rd: |
1098 *
|
108%
|
fat: 24.10g |
| |
protein: 103.58g |
| |
carbs: 114.96g |
|
-
|
-
|
| Fri 22nd: |
1239 *
|
121%
|
fat: 45.22g |
| |
protein: 91.86g |
| |
carbs: 114.66g |
|
-
|
-
|
| Thu 21st: |
1144 *
|
112%
|
fat: 26.53g |
| |
protein: 106.76g |
| |
carbs: 114.12g |
|
-
|
-
|
| Wed 20th: |
1024 *
|
100%
|
fat: 27.42g |
| |
protein: 90.32g |
| |
carbs: 105.54g |
|
-
|
-
|
| Tue 19th: |
957 *
|
94%
|
fat: 29.50g |
| |
protein: 102.29g |
| |
carbs: 72.12g |
|
-
|
-
|
| Mon 18th: |
1208 *
|
118%
|
fat: 41.67g |
| |
protein: 111.18g |
| |
carbs: 96.32g |
|
-
|
-
|
| Sun 17th: |
983 *
|
96%
|
fat: 25.40g |
| |
protein: 91.95g |
| |
carbs: 97.54g |
|
-
|
-
|
| Sat 16th: |
1073 *
|
106%
|
fat: 23.75g |
| |
protein: 96.34g |
| |
carbs: 118.96g |
|
-
|
-
|
| Fri 15th: |
1050 *
|
104%
|
fat: 24.36g |
| |
protein: 95.46g |
| |
carbs: 116.70g |
|
-
|
-
|
| Thu 14th: |
1012 *
|
100%
|
fat: 24.03g |
| |
protein: 99.39g |
| |
carbs: 99.47g |
|
-
|
-
|
| Wed 13th: |
1028 *
|
102%
|
fat: 29.60g |
| |
protein: 93.41g |
| |
carbs: 98.30g |
|
-
|
-
|
| Tue 12th: |
1016 *
|
100%
|
fat: 20.40g |
| |
protein: 101.29g |
| |
carbs: 105.61g |
|
-
|
-
|
| Mon 11th: |
1009 *
|
100%
|
fat: 33.67g |
| |
protein: 105.19g |
| |
carbs: 69.88g |
|
-
|
-
|
| Sun 10th: |
1009 *
|
100%
|
fat: 40.52g |
| |
protein: 92.92g |
| |
carbs: 70.12g |
|
-
|
-
|
