| June 2024 |
| Mon 24th: |
1637 *
|
96%
|
fat: 74.86g |
| |
protein: 98.60g |
| |
carbs: 154.30g |
|
-
|
-
|
| Sun 23rd: |
1537 *
|
90%
|
fat: 66.83g |
| |
protein: 96.67g |
| |
carbs: 146.41g |
|
-
|
-
|
| Sat 22nd: |
1548 *
|
91%
|
fat: 60.80g |
| |
protein: 115.23g |
| |
carbs: 142.54g |
|
-
|
-
|
| Fri 21st: |
1646 *
|
97%
|
fat: 81.41g |
| |
protein: 97.88g |
| |
carbs: 138.89g |
|
-
|
-
|
| Thu 20th: |
1675 *
|
99%
|
fat: 83.93g |
| |
protein: 90.71g |
| |
carbs: 146.67g |
|
-
|
-
|
| Wed 19th: |
1409 *
|
83%
|
fat: 61.41g |
| |
protein: 64.79g |
| |
carbs: 156.78g |
|
1755*
|
 346
|
| Tue 18th: |
1303 *
|
77%
|
fat: 44.65g |
| |
protein: 96.56g |
| |
carbs: 138.81g |
|
1797*
|
494
|
| Mon 17th: |
1509 *
|
89%
|
fat: 73.41g |
| |
protein: 99.28g |
| |
carbs: 120.36g |
|
-
|
-
|
| Sun 16th: |
1483 *
|
87%
|
fat: 82.46g |
| |
protein: 74.11g |
| |
carbs: 123.17g |
|
1840*
|
357
|
| Sat 15th: |
1375 *
|
81%
|
fat: 61.61g |
| |
protein: 95.83g |
| |
carbs: 116.76g |
|
-
|
-
|
| Fri 14th: |
1390 *
|
82%
|
fat: 77.40g |
| |
protein: 85.74g |
| |
carbs: 92.52g |
|
1755*
|
365
|
| Thu 13th: |
1448 *
|
85%
|
fat: 65.96g |
| |
protein: 86.36g |
| |
carbs: 133.32g |
|
-
|
-
|
| Wed 12th: |
1472 *
|
87%
|
fat: 66.02g |
| |
protein: 86.83g |
| |
carbs: 139.20g |
|
1669*
|
197
|
| Tue 11th: |
1771 *
|
104%
|
fat: 94.28g |
| |
protein: 111.90g |
| |
carbs: 124.07g |
|
1897*
|
126
|
| Mon 10th: |
1545 *
|
91%
|
fat: 69.50g |
| |
protein: 86.84g |
| |
carbs: 156.22g |
|
-
|
-
|
| Sun 9th: |
1534 *
|
90%
|
fat: 49.94g |
| |
protein: 87.90g |
| |
carbs: 184.14g |
|
1726*
|
192
|
| Sat 8th: |
1631 *
|
96%
|
fat: 84.93g |
| |
protein: 85.47g |
| |
carbs: 135.68g |
|
-
|
-
|
| Fri 7th: |
1599 *
|
94%
|
fat: 76.99g |
| |
protein: 90.17g |
| |
carbs: 143.88g |
|
-
|
-
|
| Thu 6th: |
1567 *
|
92%
|
fat: 73.37g |
| |
protein: 92.89g |
| |
carbs: 142.88g |
|
-
|
-
|
| Wed 5th: |
1077 *
|
63%
|
fat: 46.08g |
| |
protein: 67.30g |
| |
carbs: 100.40g |
|
1726*
|
649
|
