| April 2024 |
| Thu 18th: |
865 *
|
51%
|
fat: 10.61g |
| |
protein: 13.58g |
| |
carbs: 192.12g |
|
-
|
-
|
| Fri 12th: |
1927 *
|
113%
|
fat: 64.62g |
| |
protein: 68.38g |
| |
carbs: 180.91g |
|
-
|
-
|
| Thu 11th: |
1776 *
|
104%
|
fat: 65.33g |
| |
protein: 72.81g |
| |
carbs: 142.11g |
|
2931*
|
 1155
|
| Wed 10th: |
1573 *
|
93%
|
fat: 56.70g |
| |
protein: 39.08g |
| |
carbs: 151.27g |
|
-
|
-
|
| Sun 7th: |
1242 *
|
73%
|
fat: 80.79g |
| |
protein: 63.94g |
| |
carbs: 75.62g |
|
-
|
-
|
| Sat 6th: |
1285 *
|
76%
|
fat: 55.09g |
| |
protein: 34.26g |
| |
carbs: 82.42g |
|
2680
|
1395
|
| Fri 5th: |
1431 *
|
84%
|
fat: 47.46g |
| |
protein: 58.83g |
| |
carbs: 104.72g |
|
2785*
|
1354
|
| Thu 4th: |
1518 *
|
89%
|
fat: 49.90g |
| |
protein: 48.87g |
| |
carbs: 137.99g |
|
2727
|
1209
|
| Wed 3rd: |
1521 *
|
89%
|
fat: 52.09g |
| |
protein: 54.81g |
| |
carbs: 124.74g |
|
2581*
|
1060
|
| Tue 2nd: |
1500 *
|
88%
|
fat: 50.03g |
| |
protein: 47.57g |
| |
carbs: 127.28g |
|
-
|
-
|
| Mon 1st: |
1638 *
|
96%
|
fat: 49.77g |
| |
protein: 52.99g |
| |
carbs: 154.14g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1279 *
|
75%
|
fat: 32.12g |
| |
protein: 39.04g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sat 9th: |
594 *
|
35%
|
fat: 27.13g |
| |
protein: 36.99g |
| |
carbs: 47.94g |
|
-
|
-
|
| Fri 8th: |
1381 *
|
81%
|
fat: 45.17g |
| |
protein: 50.61g |
| |
carbs: 109.58g |
|
-
|
-
|
| Thu 7th: |
1263 *
|
74%
|
fat: 48.22g |
| |
protein: 68.26g |
| |
carbs: 145.93g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1444 *
|
85%
|
fat: 60.32g |
| |
protein: 50.22g |
| |
carbs: 180.53g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1239 *
|
73%
|
fat: 42.93g |
| |
protein: 81.29g |
| |
carbs: 137.99g |
|
-
|
-
|
| Sat 13th: |
1007 *
|
59%
|
fat: 31.91g |
| |
protein: 32.50g |
| |
carbs: 151.91g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
252 *
|
15%
|
fat: 12.15g |
| |
protein: 28.05g |
| |
carbs: 8.31g |
|
-
|
-
|
| Mon 6th: |
1602 *
|
94%
|
fat: 48.20g |
| |
protein: 93.59g |
| |
carbs: 219.58g |
|
-
|
-
|
