| August 2023 |
| Sat 5th: |
647 *
|
39%
|
fat: 27.83g |
| |
protein: 31.97g |
| |
carbs: 66.13g |
|
-
|
-
|
| Fri 4th: |
242 *
|
15%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 50.45g |
|
120*
|
 122
|
| Thu 3rd: |
3253 *
|
197%
|
fat: 230.46g |
| |
protein: 185.06g |
| |
carbs: 148.37g |
|
109*
|
3144
|
| Wed 2nd: |
5808 *
|
352%
|
fat: 340.38g |
| |
protein: 221.43g |
| |
carbs: 527.67g |
|
104*
|
5704
|
| Tue 1st: |
1514 *
|
92%
|
fat: 58.02g |
| |
protein: 59.10g |
| |
carbs: 202.43g |
|
614*
|
900
|
| July 2023 |
| Mon 31st: |
1576 *
|
96%
|
fat: 60.06g |
| |
protein: 44.67g |
| |
carbs: 240.36g |
|
368*
|
1208
|
| Sun 30th: |
1075 *
|
65%
|
fat: 32.66g |
| |
protein: 43.90g |
| |
carbs: 160.57g |
|
358*
|
717
|
| Sat 29th: |
844 *
|
51%
|
fat: 6.91g |
| |
protein: 148.22g |
| |
carbs: 45.50g |
|
122*
|
722
|
| Fri 28th: |
4675 *
|
283%
|
fat: 364.86g |
| |
protein: 250.69g |
| |
carbs: 167.46g |
|
99*
|
4576
|
| Thu 27th: |
2524 *
|
180%
|
fat: 104.36g |
| |
protein: 134.01g |
| |
carbs: 273.26g |
|
100*
|
2424
|
| Wed 26th: |
1846 *
|
132%
|
fat: 70.52g |
| |
protein: 67.80g |
| |
carbs: 259.95g |
|
381*
|
1465
|
| Tue 25th: |
1515 *
|
108%
|
fat: 44.98g |
| |
protein: 88.14g |
| |
carbs: 223.38g |
|
319*
|
1196
|
| Mon 24th: |
1555 *
|
111%
|
fat: 64.99g |
| |
protein: 81.26g |
| |
carbs: 189.23g |
|
289*
|
1266
|
| Sun 23rd: |
1422 *
|
89%
|
fat: 60.80g |
| |
protein: 55.32g |
| |
carbs: 177.99g |
|
175*
|
1247
|
| Sat 22nd: |
2751 *
|
172%
|
fat: 174.90g |
| |
protein: 153.82g |
| |
carbs: 163.64g |
|
160*
|
2591
|
| Fri 21st: |
2241 *
|
140%
|
fat: 179.89g |
| |
protein: 103.39g |
| |
carbs: 104.62g |
|
112*
|
2129
|
| Thu 20th: |
2294 *
|
143%
|
fat: 135.40g |
| |
protein: 58.28g |
| |
carbs: 231.81g |
|
88*
|
2206
|
| Wed 19th: |
1901 *
|
119%
|
fat: 101.76g |
| |
protein: 71.93g |
| |
carbs: 179.34g |
|
166*
|
1735
|
| Tue 18th: |
1407 *
|
88%
|
fat: 79.55g |
| |
protein: 58.57g |
| |
carbs: 116.05g |
|
121*
|
1286
|
| Mon 17th: |
1722 *
|
108%
|
fat: 93.61g |
| |
protein: 59.24g |
| |
carbs: 175.89g |
|
59*
|
1663
|
