| March 2024 |
| Sun 3rd: |
507 *
|
23%
|
fat: 36.08g |
| |
protein: 22.89g |
| |
carbs: 29.91g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
300 *
|
14%
|
fat: 18.25g |
| |
protein: 11.92g |
| |
carbs: 25.67g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 30th: |
614 *
|
28%
|
fat: 29.47g |
| |
protein: 31.29g |
| |
carbs: 59.38g |
|
-
|
-
|
| Thu 25th: |
1335 *
|
61%
|
fat: 56.14g |
| |
protein: 80.20g |
| |
carbs: 139.61g |
|
-
|
-
|
| Wed 24th: |
1641 *
|
75%
|
fat: 53.09g |
| |
protein: 65.55g |
| |
carbs: 197.79g |
|
-
|
-
|
| Tue 23rd: |
1713 *
|
78%
|
fat: 57.70g |
| |
protein: 50.14g |
| |
carbs: 236.63g |
|
-
|
-
|
| Mon 22nd: |
2043 *
|
93%
|
fat: 84.43g |
| |
protein: 39.56g |
| |
carbs: 247.81g |
|
-
|
-
|
| Fri 19th: |
2183 *
|
99%
|
fat: 98.38g |
| |
protein: 93.51g |
| |
carbs: 175.15g |
|
-
|
-
|
| Thu 18th: |
1748 *
|
79%
|
fat: 108.66g |
| |
protein: 89.31g |
| |
carbs: 120.73g |
|
-
|
-
|
| Wed 17th: |
1399 *
|
64%
|
fat: 53.58g |
| |
protein: 52.68g |
| |
carbs: 144.67g |
|
-
|
-
|
| Tue 16th: |
1616 *
|
73%
|
fat: 75.26g |
| |
protein: 61.50g |
| |
carbs: 174.46g |
|
-
|
-
|
| Mon 15th: |
1311 *
|
60%
|
fat: 40.33g |
| |
protein: 50.37g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sun 14th: |
2321 *
|
106%
|
fat: 95.21g |
| |
protein: 65.03g |
| |
carbs: 225.45g |
|
-
|
-
|
| Sat 13th: |
1849 *
|
84%
|
fat: 69.91g |
| |
protein: 64.15g |
| |
carbs: 214.62g |
|
-
|
-
|
| Fri 12th: |
1554 *
|
71%
|
fat: 47.33g |
| |
protein: 56.18g |
| |
carbs: 203.12g |
|
-
|
-
|
| Thu 11th: |
1671 *
|
76%
|
fat: 82.74g |
| |
protein: 75.19g |
| |
carbs: 121.78g |
|
-
|
-
|
| Wed 10th: |
1595 *
|
72%
|
fat: 79.13g |
| |
protein: 75.81g |
| |
carbs: 152.55g |
|
-
|
-
|
| Tue 9th: |
1348 *
|
61%
|
fat: 38.89g |
| |
protein: 48.31g |
| |
carbs: 145.34g |
|
-
|
-
|
| Mon 8th: |
1459 *
|
66%
|
fat: 87.11g |
| |
protein: 41.60g |
| |
carbs: 134.52g |
|
-
|
-
|
