| June 2024 |
| Mon 17th: |
1033 *
|
74%
|
fat: 39.69g |
| |
protein: 49.98g |
| |
carbs: 125.10g |
|
-
|
-
|
| Sun 16th: |
745 *
|
53%
|
fat: 38.59g |
| |
protein: 50.28g |
| |
carbs: 47.99g |
|
-
|
-
|
| Sat 15th: |
448 *
|
32%
|
fat: 24.01g |
| |
protein: 20.04g |
| |
carbs: 37.97g |
|
-
|
-
|
| Fri 14th: |
696 *
|
50%
|
fat: 25.86g |
| |
protein: 27.64g |
| |
carbs: 91.81g |
|
-
|
-
|
| Thu 13th: |
793 *
|
57%
|
fat: 16.19g |
| |
protein: 34.86g |
| |
carbs: 126.82g |
|
-
|
-
|
| Wed 12th: |
565 *
|
40%
|
fat: 21.36g |
| |
protein: 15.91g |
| |
carbs: 80.34g |
|
-
|
-
|
| Tue 11th: |
954 *
|
68%
|
fat: 28.70g |
| |
protein: 25.37g |
| |
carbs: 148.61g |
|
-
|
-
|
| Mon 10th: |
880 *
|
63%
|
fat: 28.58g |
| |
protein: 43.67g |
| |
carbs: 114.18g |
|
-
|
-
|
| Sun 9th: |
862 *
|
62%
|
fat: 47.40g |
| |
protein: 43.66g |
| |
carbs: 69.62g |
|
-
|
-
|
| Sat 8th: |
561 *
|
40%
|
fat: 19.60g |
| |
protein: 29.00g |
| |
carbs: 65.38g |
|
-
|
-
|
| Fri 7th: |
1289 *
|
92%
|
fat: 40.88g |
| |
protein: 39.50g |
| |
carbs: 191.10g |
|
-
|
-
|
| Thu 6th: |
613 *
|
44%
|
fat: 34.44g |
| |
protein: 46.03g |
| |
carbs: 27.14g |
|
-
|
-
|
| Wed 5th: |
671 *
|
48%
|
fat: 18.20g |
| |
protein: 33.26g |
| |
carbs: 93.23g |
|
-
|
-
|
| Tue 4th: |
885 *
|
63%
|
fat: 27.36g |
| |
protein: 29.97g |
| |
carbs: 131.96g |
|
-
|
-
|
| Mon 3rd: |
978 *
|
70%
|
fat: 25.71g |
| |
protein: 32.98g |
| |
carbs: 159.79g |
|
-
|
-
|
| Sun 2nd: |
802 *
|
57%
|
fat: 26.08g |
| |
protein: 33.21g |
| |
carbs: 109.38g |
|
-
|
-
|
| Sat 1st: |
830 *
|
59%
|
fat: 29.13g |
| |
protein: 43.12g |
| |
carbs: 98.34g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
863 *
|
62%
|
fat: 23.78g |
| |
protein: 33.47g |
| |
carbs: 128.10g |
|
-
|
-
|
| Thu 30th: |
1099 *
|
78%
|
fat: 33.67g |
| |
protein: 58.82g |
| |
carbs: 143.01g |
|
-
|
-
|
| Wed 29th: |
1027 *
|
73%
|
fat: 39.25g |
| |
protein: 56.42g |
| |
carbs: 119.59g |
|
-
|
-
|
