| June 2024 |
| Thu 13th: |
1103 *
|
55%
|
fat: 55.00g |
| |
protein: 95.20g |
| |
carbs: 54.70g |
|
-
|
-
|
| Wed 12th: |
2313 *
|
116%
|
fat: 76.98g |
| |
protein: 155.30g |
| |
carbs: 197.71g |
|
-
|
-
|
| Tue 11th: |
2385 *
|
119%
|
fat: 28.67g |
| |
protein: 146.59g |
| |
carbs: 380.54g |
|
-
|
-
|
| Mon 10th: |
2336 *
|
117%
|
fat: 51.99g |
| |
protein: 203.40g |
| |
carbs: 233.85g |
|
-
|
-
|
| Sun 9th: |
2532 *
|
127%
|
fat: 85.23g |
| |
protein: 198.14g |
| |
carbs: 243.98g |
|
-
|
-
|
| Sat 8th: |
1935 *
|
81%
|
fat: 73.53g |
| |
protein: 140.44g |
| |
carbs: 113.37g |
|
-
|
-
|
| Fri 7th: |
2038 *
|
85%
|
fat: 73.14g |
| |
protein: 189.43g |
| |
carbs: 152.40g |
|
-
|
-
|
| Thu 6th: |
2354 *
|
98%
|
fat: 104.75g |
| |
protein: 208.30g |
| |
carbs: 141.74g |
|
-
|
-
|
| Wed 5th: |
2972 *
|
124%
|
fat: 105.32g |
| |
protein: 200.30g |
| |
carbs: 303.71g |
|
-
|
-
|
| Tue 4th: |
1981 *
|
83%
|
fat: 67.76g |
| |
protein: 184.51g |
| |
carbs: 135.89g |
|
-
|
-
|
| Mon 3rd: |
2041 *
|
85%
|
fat: 78.07g |
| |
protein: 159.17g |
| |
carbs: 178.98g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
2052 *
|
86%
|
fat: 51.92g |
| |
protein: 187.37g |
| |
carbs: 219.26g |
|
-
|
-
|
| Mon 26th: |
2008 *
|
84%
|
fat: 62.95g |
| |
protein: 176.67g |
| |
carbs: 188.49g |
|
2191*
|
 183
|
| Sun 25th: |
1982 *
|
83%
|
fat: 80.81g |
| |
protein: 168.03g |
| |
carbs: 134.40g |
|
2191*
|
209
|
| Sat 24th: |
2020 *
|
84%
|
fat: 78.63g |
| |
protein: 140.66g |
| |
carbs: 183.36g |
|
2191*
|
171
|
| Fri 23rd: |
2419 *
|
101%
|
fat: 116.09g |
| |
protein: 172.06g |
| |
carbs: 171.16g |
|
2728*
|
309
|
| Thu 22nd: |
1708 *
|
71%
|
fat: 76.55g |
| |
protein: 171.44g |
| |
carbs: 67.69g |
|
2191*
|
483
|
| Wed 21st: |
2157 *
|
90%
|
fat: 96.75g |
| |
protein: 190.24g |
| |
carbs: 127.37g |
|
2355*
|
198
|
| Tue 20th: |
1639 *
|
68%
|
fat: 94.51g |
| |
protein: 145.91g |
| |
carbs: 50.18g |
|
2191*
|
552
|
| Mon 19th: |
1903 *
|
98%
|
fat: 66.99g |
| |
protein: 173.07g |
| |
carbs: 124.23g |
|
2696*
|
793
|
