| June 2024 |
| Wed 19th: |
453 *
|
27%
|
fat: 19.35g |
| |
protein: 26.83g |
| |
carbs: 37.62g |
|
617*
|
 164
|
| Tue 18th: |
1430 *
|
84%
|
fat: 54.08g |
| |
protein: 85.33g |
| |
carbs: 136.41g |
|
2099*
|
669
|
| Mon 17th: |
-
|
-
|
|
2867*
|
-
|
| Sun 16th: |
-
|
-
|
|
2040*
|
-
|
| Sat 15th: |
-
|
-
|
|
1950*
|
-
|
| Fri 14th: |
-
|
-
|
|
1758*
|
-
|
| Thu 13th: |
1460 *
|
86%
|
fat: 62.37g |
| |
protein: 88.85g |
| |
carbs: 122.31g |
|
2070*
|
610
|
| Wed 12th: |
-
|
-
|
|
1911*
|
-
|
| Tue 11th: |
-
|
-
|
|
1648*
|
-
|
| Mon 10th: |
-
|
-
|
|
1936*
|
-
|
| Sun 9th: |
-
|
-
|
|
2451*
|
-
|
| Sat 8th: |
-
|
-
|
|
1868*
|
-
|
| Fri 7th: |
-
|
-
|
|
1682*
|
-
|
| Thu 6th: |
-
|
-
|
|
1873*
|
-
|
| Wed 5th: |
1831 *
|
108%
|
fat: 99.39g |
| |
protein: 93.50g |
| |
carbs: 140.42g |
|
1656*
|
 175
|
| Tue 4th: |
1779 *
|
105%
|
fat: 81.72g |
| |
protein: 124.80g |
| |
carbs: 130.86g |
|
2068*
|
289
|
| Mon 3rd: |
1502 *
|
88%
|
fat: 73.62g |
| |
protein: 128.37g |
| |
carbs: 75.55g |
|
1811*
|
309
|
| Sun 2nd: |
1571 *
|
92%
|
fat: 76.32g |
| |
protein: 73.92g |
| |
carbs: 144.23g |
|
1765*
|
194
|
| Sat 1st: |
-
|
-
|
|
1841*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1643*
|
-
|
