BeachBunny510's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 2015 * 106%
fat: 99.61g
|
protein: 88.22g
|
carbs: 210.25g
2482*  467
Mon 17th: 1634 * 86%
fat: 80.67g
|
protein: 51.57g
|
carbs: 175.27g
2482*  848
Sun 16th: 1640 * 86%
fat: 72.23g
|
protein: 51.99g
|
carbs: 209.07g
2194*  554
Sat 15th: 1305 * 69%
fat: 68.87g
|
protein: 31.91g
|
carbs: 144.16g
2306*  1001
Fri 14th: 1550 * 82%
fat: 45.50g
|
protein: 39.00g
|
carbs: 236.00g
2189*  639
Thu 13th: 2050 * 108%
fat: 97.47g
|
protein: 101.45g
|
carbs: 203.62g
2189*  139
Wed 12th: 2123 * 112%
fat: 119.56g
|
protein: 77.15g
|
carbs: 193.59g
2482*  359
Tue 11th: 2481 * 131%
fat: 124.39g
|
protein: 76.52g
|
carbs: 281.29g
2482*  1
Mon 10th: 1817 * 96%
fat: 112.99g
|
protein: 84.89g
|
carbs: 167.03g
2482*  665
Sun 9th: 1536 * 81%
fat: 85.43g
|
protein: 62.76g
|
carbs: 137.66g
2082*  546
Sat 8th: 1845 * 97%
fat: 109.88g
|
protein: 74.89g
|
carbs: 172.24g
2082*  237
Fri 7th: 1937 * 102%
fat: 104.23g
|
protein: 101.36g
|
carbs: 169.06g
2482*  545
Thu 6th: 2026 * 107%
fat: 121.43g
|
protein: 86.86g
|
carbs: 179.03g
2482*  456
Wed 5th: 1857 * 98%
fat: 114.73g
|
protein: 76.36g
|
carbs: 154.06g
2482*  625
Tue 4th: 2325 * 122%
fat: 115.57g
|
protein: 108.04g
|
carbs: 223.41g
2482*  157
Mon 3rd: 2275 * 120%
fat: 95.46g
|
protein: 73.73g
|
carbs: 298.33g
2306*  31
Sun 2nd: 1258 * 66%
fat: 24.88g
|
protein: 47.45g
|
carbs: 209.58g
2306*  1048
Sat 1st: 2402 * 126%
fat: 136.66g
|
protein: 51.28g
|
carbs: 227.40g
2306*  96
May 2024
Fri 31st: 1798 * 95%
fat: 67.03g
|
protein: 34.60g
|
carbs: 270.40g
- -
Tue 28th: 3220 * 169%
fat: 153.14g
|
protein: 78.53g
|
carbs: 385.72g
2306*  914

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