| June 2024 |
| Wed 5th: |
443 *
|
24%
|
fat: 21.33g |
| |
protein: 30.50g |
| |
carbs: 24.93g |
|
576*
|
 133
|
| Tue 4th: |
1299 *
|
70%
|
fat: 54.47g |
| |
protein: 65.70g |
| |
carbs: 143.17g |
|
2217*
|
918
|
| Mon 3rd: |
1392 *
|
75%
|
fat: 60.90g |
| |
protein: 68.54g |
| |
carbs: 145.21g |
|
2005*
|
613
|
| Sun 2nd: |
-
|
-
|
|
1637*
|
-
|
| Sat 1st: |
-
|
-
|
|
1494*
|
-
|
| May 2024 |
| Fri 31st: |
292 *
|
16%
|
fat: 5.89g |
| |
protein: 26.40g |
| |
carbs: 36.56g |
|
1836*
|
1544
|
| Thu 30th: |
890 *
|
48%
|
fat: 41.54g |
| |
protein: 19.31g |
| |
carbs: 123.22g |
|
2085*
|
1195
|
| Wed 29th: |
1046 *
|
56%
|
fat: 44.59g |
| |
protein: 115.73g |
| |
carbs: 48.88g |
|
1659*
|
613
|
| Tue 28th: |
1108 *
|
60%
|
fat: 37.11g |
| |
protein: 76.42g |
| |
carbs: 111.70g |
|
1899*
|
791
|
| Mon 27th: |
653 *
|
35%
|
fat: 15.70g |
| |
protein: 49.20g |
| |
carbs: 74.70g |
|
2038*
|
1385
|
| Sun 26th: |
486 *
|
26%
|
fat: 21.50g |
| |
protein: 42.33g |
| |
carbs: 29.67g |
|
1646*
|
1160
|
| Sat 25th: |
891 *
|
48%
|
fat: 32.97g |
| |
protein: 50.26g |
| |
carbs: 95.03g |
|
1664*
|
773
|
| Fri 24th: |
388 *
|
21%
|
fat: 8.59g |
| |
protein: 22.42g |
| |
carbs: 55.66g |
|
1982*
|
1594
|
| Thu 23rd: |
564 *
|
30%
|
fat: 21.14g |
| |
protein: 50.41g |
| |
carbs: 45.43g |
|
1656*
|
1092
|
| Wed 22nd: |
1068 *
|
58%
|
fat: 27.24g |
| |
protein: 57.21g |
| |
carbs: 148.72g |
|
2212*
|
1144
|
| Tue 21st: |
322 *
|
17%
|
fat: 15.65g |
| |
protein: 30.08g |
| |
carbs: 17.43g |
|
1647*
|
1325
|
| Mon 20th: |
812 *
|
44%
|
fat: 34.49g |
| |
protein: 45.84g |
| |
carbs: 81.25g |
|
1926*
|
1114
|
| Sun 19th: |
968 *
|
52%
|
fat: 45.55g |
| |
protein: 60.92g |
| |
carbs: 74.00g |
|
1419*
|
451
|
| Sat 18th: |
1018 *
|
55%
|
fat: 20.08g |
| |
protein: 95.19g |
| |
carbs: 115.97g |
|
1653*
|
635
|
| Fri 17th: |
1621 *
|
87%
|
fat: 73.80g |
| |
protein: 147.30g |
| |
carbs: 99.50g |
|
1649*
|
28
|
