| Daily Average: |
Exercise: 3219kcal |
|
Food: 2694kcal |
(Fat: 76.34g, Protein: 96.15g, Carbs: 209.15g) |
| Monthly Total: |
Exercise: 77257kcal |
|
Food: 64646kcal |
(Fat: 1832.26g, Protein: 2307.59g, Carbs: 5019.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -425 |
|
2
|
Net -594 |
|
3
|
Net -71 |
|
4
|
Net -326 |
|
5
|
Net -691 |
|
6
|
Net -461 |
|
7
|
Net -373 |
|
8
 |
Net 273 |
|
9
|
Net 111 |
|
10
|
Net -843 |
|
11
|
Net -64 |
|
12
|
Net -635 |
|
13
|
Net -1001 |
|
14
|
Net 306 |
|
15
|
Net -843 |
|
16
|
Net -267 |
|
17
|
Net -970 |
|
18
|
Net -2124 |
|
19
|
Net -364 |
|
20
|
Net -963 |
|
21
|
Net -597 |
|
22
|
Net -427 |
|
23
|
Net 930 |
|
24
|
Net -2192 |
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(2694 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
|
|
* Based on moemike's RDI of 2675 calories (02 Feb 19)
|
