Dosgh's Diet Calendar - June 2024


Daily Average:   Exercise: 2724kcal   Food: 945kcal (Fat: 49.23g, Protein: 41.75g, Carbs: 86.82g)
Monthly Total: Exercise: 2724kcal   Food: 945kcal (Fat: 49.23g, Protein: 41.75g, Carbs: 86.82g)

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Daily Average Calorie Info

36%
of RDI*
(945 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (46%)
 
Protein (17%)
* Based on Dosgh's RDI of 2600 calories (24 May 24)
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