| Daily Average: |
Exercise: 4357kcal |
|
Food: 987kcal |
(Fat: 42.52g, Protein: 37.54g, Carbs: 118.72g) |
| Monthly Total: |
Exercise: 26144kcal |
|
Food: 16776kcal |
(Fat: 722.90g, Protein: 638.10g, Carbs: 2018.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
 |
Net -4675 |
|
4
|
5
|
6
|
7
|
8
|
Net -4796 |
|
9
|
10
|
Net -1836 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
Net -1917 |
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
70%
|
of RDI*
(987 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (38%)
Protein (15%)
|
|
* Based on Kimbie86's RDI of 1400 calories (04 Apr 24)
|
