Ingredients Analysis - Vegetarian Taco Salad

     
 
can I have the ingredients in

Vegetarian Taco Salad

on Slim Fast?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Slim Fast.

Members say Food type Per serving  

Average Member Opinion
 
50% say Unfavorable
 
50% say Moderation
    ADD YOUR OPINION

Sauces and Gravies

FAT CARBS PROTEIN
Salsa (ready to serve)
Where are the 9 calories per serving from?
Fat: 5%
Carbohydrate: 83%
Protein: 12%
0.05g 2.03g 0.50g

Average Member Opinion
 
66% say Favorable
 
33% say OK
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Green leaf lettuce
Where are the 11 calories per serving from?
Fat: 8%
Carbohydrate: 66%
Protein: 26%
0.11g 2.01g 0.98g
Young green onions (tops only)
Where are the 6 calories per serving from?
Fat: 3%
Carbohydrate: 81%
Protein: 16%
0.02g 1.36g 0.43g
Green peppers
Where are the 12 calories per serving from?
Fat: 7%
Carbohydrate: 83%
Protein: 10%
0.10g 2.76g 0.51g

Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Legumes and Legume Products

FAT CARBS PROTEIN
Pinto beans (mature seeds, canned)
Where are the 103 calories per serving from?
Fat: 8%
Carbohydrate: 72%
Protein: 20%
0.97g 18.30g 5.83g

Average Member Opinion
 
50% say Unfavorable
 
50% say OK
    ADD YOUR OPINION

Snacks

FAT CARBS PROTEIN
Tortilla chips (white corn)
Where are the 69 calories per serving from?
Fat: 42%
Carbohydrate: 54%
Protein: 4%
3.31g 9.26g 1.10g
   
 
can I have these ingredients on

Slim Fast


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 41
Calories 210
 
% Daily Values*
Total Fat 4.56g 7%
  Saturated Fat 0.612g 3%
  Polyunsaturated Fat 1.9g  
  Monounsaturated Fat 1.565g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Potassium 724mg  
Total Carbohydrate 35.71g 12%
  Dietary Fiber 9.6g 38%
  Sugars 3.89g  
Protein 9.36g  
 
Vitamin A 264% Vitamin C 244%
Calcium 26% Iron 39%

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