Ingredients Analysis - Cinnamon Raisin Roll-Ups

     
 
can I have the ingredients in

Cinnamon Raisin Roll-Ups

on bruno siluca's own diet?
 

Member says Food type Per serving  
N/A


Cheese

FAT CARBS PROTEIN
Cream cheese (low fat)
Where are the 65 calories per serving from?
Fat: 69%
Carbohydrate: 12%
Protein: 19%
4.99g 1.98g 3.01g
N/A


Vegetables and Vegetable Products

FAT CARBS PROTEIN
Carrots
Where are the 6 calories per serving from?
Fat: 5%
Carbohydrate: 90%
Protein: 5%
0.03g 1.32g 0.13g
N/A


Canned, Cooked, Dried and Frozen Fruit

FAT CARBS PROTEIN
Golden raisins (seedless)
Where are the 27 calories per serving from?
Fat: 1%
Carbohydrate: 95%
Protein: 4%
0.04g 7.21g 0.31g
N/A


Sweets

FAT CARBS PROTEIN
Honey
Where are the 16 calories per serving from?
Fat: 0%
Carbohydrate: 100%
Protein: 0%
- 4.33g 0.02g
N/A


Spices and Herbs

FAT CARBS PROTEIN
Cinnamon
Where are the 2 calories per serving from?
Fat: 10%
Carbohydrate: 87%
Protein: 3%
0.02g 0.46g 0.02g
N/A


Baked Products

FAT CARBS PROTEIN
Flour tortillas
Where are the 144 calories per serving from?
Fat: 22%
Carbohydrate: 67%
Protein: 11%
3.57g 23.62g 3.81g
N/A


Fresh Fruit

FAT CARBS PROTEIN
Apples
Where are the 7 calories per serving from?
Fat: 3%
Carbohydrate: 96%
Protein: 1%
0.02g 1.90g 0.04g
   
 
can I have these ingredients on

bruno siluca's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 78
Calories 267
 
% Daily Values*
Total Fat 8.67g 13%
  Saturated Fat 4.038g 20%
  Polyunsaturated Fat 0.947g  
  Monounsaturated Fat 3.207g  
Cholesterol 16mg 5%
Sodium 388mg 16%
Potassium 250mg  
Total Carbohydrate 40.82g 14%
  Dietary Fiber 2.8g 11%
  Sugars 12.68g  
Protein 7.32g  
 
Vitamin A 201% Vitamin C 12%
Calcium 44% Iron 55%

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