Ingredients Analysis - Parmesan Almond Chicken

     
 
can I have the ingredients in

Parmesan Almond Chicken

on Abs Diet?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Abs Diet.

Members say Food type Per serving  

Average Member Opinion
 
66% say Moderation
 
33% say Unfavorable
    ADD YOUR OPINION

Cheese

FAT CARBS PROTEIN
Parmesan cheese (grated)
Where are the 61 calories per serving from?
Fat: 58%
Carbohydrate: 4%
Protein: 38%
4.06g 0.58g 5.45g

Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Butter and Cream

FAT CARBS PROTEIN
Butter
Where are the 51 calories per serving from?
Fat: 99%
Carbohydrate: 0%
Protein: 1%
5.76g 0.00g 0.06g

Average Member Opinion
 
80% say OK
 
20% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Oregano
Where are the 4 calories per serving from?
Fat: 28%
Carbohydrate: 63%
Protein: 9%
0.14g 0.87g 0.15g
Paprika
Where are the <1 calories per serving from?
Fat: 38%
Carbohydrate: 45%
Protein: 17%
0.02g 0.07g 0.02g
Parsley (dried)
Where are the <1 calories per serving from?
Fat: 13%
Carbohydrate: 67%
Protein: 20%
0.01g 0.17g 0.07g
Black pepper
Where are the <1 calories per serving from?
Fat: 11%
Carbohydrate: 81%
Protein: 8%
0.00g 0.09g 0.01g
Salt
Where are the <1 calories per serving from?
Fat: 0%
Carbohydrate: 0%
Protein: 0%
- - -

Average Member Opinion
 
66% say Favorable
 
33% say OK
    ADD YOUR OPINION

Nuts and Nut Products

FAT CARBS PROTEIN
Almonds
Where are the 34 calories per serving from?
Fat: 73%
Carbohydrate: 14%
Protein: 13%
3.01g 1.17g 1.26g

Average Member Opinion
 
66% say OK
 
16% say Moderation
 
16% say Favorable
    ADD YOUR OPINION

Chicken and Poultry Products

FAT CARBS PROTEIN
Chicken breast meat (broilers or fryers, stewed, cooked)
Where are the 342 calories per serving from?
Fat: 18%
Carbohydrate: 0%
Protein: 82%
6.87g - 65.73g
   
 
can I have these ingredients on

Abs Diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 179
Calories 495
 
% Daily Values*
Total Fat 19.87g 31%
  Saturated Fat 8.298g 41%
  Polyunsaturated Fat 2.689g  
  Monounsaturated Fat 6.947g  
Cholesterol 202mg 68%
Sodium 653mg 27%
Potassium 526mg  
Total Carbohydrate 2.95g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.51g  
Protein 72.76g  
 
Vitamin A 38% Vitamin C 9%
Calcium 93% Iron 75%

Food Search

 info      journals      diet talk
 recipes      tips      members
Get the app
    
© 2020 FatSecret. All rights reserved.