Ingredients Analysis - Bacon Wrapped Broiled Sea Scallops

     
 
can I have the ingredients in

Bacon Wrapped Broiled Sea Scallops

on Lucym's own diet?
 

Member says Food type Per serving  
N/A


Spices and Herbs

FAT CARBS PROTEIN
Black pepper
Where are the 1 calories per serving from?
Fat: 11%
Carbohydrate: 81%
Protein: 8%
0.02g 0.34g 0.06g
N/A


Oils

FAT CARBS PROTEIN
Olive oil
Where are the 60 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
6.75g - -
N/A


Fruit Juice

FAT CARBS PROTEIN
Lemon juice
Where are the 3 calories per serving from?
Fat: 0%
Carbohydrate: 93%
Protein: 7%
- 1.01g 0.04g
N/A


Pork Products

FAT CARBS PROTEIN
Bacon (cured)
Where are the 44 calories per serving from?
Fat: 89%
Carbohydrate: 1%
Protein: 10%
4.28g 0.06g 1.10g
N/A


Finfish and Shellfish Products

FAT CARBS PROTEIN
Scallop (mixed species)
Where are the 100 calories per serving from?
Fat: 8%
Carbohydrate: 11%
Protein: 81%
0.86g 2.68g 19.03g
   
 
can I have these ingredients on

Lucym's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 107
Calories 207
 
% Daily Values*
Total Fat 11.91g 18%
  Saturated Fat 2.451g 12%
  Polyunsaturated Fat 1.49g  
  Monounsaturated Fat 6.876g  
Cholesterol 44mg 15%
Sodium 262mg 11%
Potassium 406mg  
Total Carbohydrate 4.09g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 20.23g  
 
Vitamin A 5% Vitamin C 60%
Calcium 12% Iron 12%

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