Ingredients Analysis - Shrimp and Crawfish Medley

     
 
can I have the ingredients in

Shrimp and Crawfish Medley

on Slim Fast?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Slim Fast.

Members say Food type Per serving  

Average Member Opinion
 
100% say OK
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Poultry seasoning
Where are the 3 calories per serving from?
Fat: 21%
Carbohydrate: 72%
Protein: 7%
0.07g 0.61g 0.09g

Average Member Opinion
 
50% say Unfavorable
 
50% say Moderation
    ADD YOUR OPINION

Oils

FAT CARBS PROTEIN
Olive oil
Where are the 90 calories per serving from?
Fat: 100%
Carbohydrate: 0%
Protein: 0%
10.13g - -

Average Member Opinion
 
50% say Unfavorable
 
50% say Moderation
    ADD YOUR OPINION

Sauces and Gravies

FAT CARBS PROTEIN
Tabasco sauce
Where are the <1 calories per serving from?
Fat: 53%
Carbohydrate: 24%
Protein: 23%
0.01g 0.01g 0.02g

Average Member Opinion
 
66% say Favorable
 
33% say OK
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Celery
Where are the 4 calories per serving from?
Fat: 10%
Carbohydrate: 76%
Protein: 14%
0.05g 0.92g 0.21g
Garlic
Where are the 2 calories per serving from?
Fat: 3%
Carbohydrate: 85%
Protein: 12%
0.01g 0.50g 0.10g
Onions
Where are the 6 calories per serving from?
Fat: 2%
Carbohydrate: 92%
Protein: 6%
0.01g 1.39g 0.13g
Green peppers
Where are the 9 calories per serving from?
Fat: 7%
Carbohydrate: 83%
Protein: 10%
0.08g 2.13g 0.40g
Red tomatoes
Where are the 6 calories per serving from?
Fat: 9%
Carbohydrate: 78%
Protein: 13%
0.06g 1.22g 0.27g

Average Member Opinion
 
50% say Not OK
 
50% say Moderation
    ADD YOUR OPINION

Nuts and Nut Products

FAT CARBS PROTEIN
Coconut milk or cream (liquid with water)
Where are the 236 calories per serving from?
Fat: 87%
Carbohydrate: 10%
Protein: 3%
24.50g 5.69g 2.35g

Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Finfish and Shellfish Products

FAT CARBS PROTEIN
Wild crayfish (crawfish)
Where are the 5 calories per serving from?
Fat: 11%
Carbohydrate: 0%
Protein: 89%
0.06g - 1.08g
Shrimp
Where are the 13 calories per serving from?
Fat: 15%
Carbohydrate: 4%
Protein: 81%
0.21g 0.11g 2.44g
   
 
can I have these ingredients on

Slim Fast


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 317
Calories 374
 
% Daily Values*
Total Fat 35.19g 54%
  Saturated Fat 23.264g 116%
  Polyunsaturated Fat 1.564g  
  Monounsaturated Fat 8.516g  
Cholesterol 26mg 9%
Sodium 74mg 3%
Potassium 581mg  
Total Carbohydrate 12.58g 4%
  Dietary Fiber 4.2g 17%
  Sugars 6.55g  
Protein 7.08g  
 
Vitamin A 52% Vitamin C 311%
Calcium 24% Iron 60%

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