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So close! I can't wait to set a new goal!
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200.6 lb
Lost so far: 43.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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1329 kcal
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Fat: 60.91g | Prot: 87.57g | Carb: 106.66g.
Breakfast: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Marie Callender's Honey Roasted Turkey Breast. Dinner: Dole Light Caesar Salad Kit, Stokes Green Chile Sauce with Pork, Kroger Deli Thin Sliced Provolone Cheese, Private Selection Hatch Green Chile & Provolone Angus Beef Patty. Snacks/Other: Raspberries, Yoplait Light Fat Free Yogurt - Very Cherry. more...
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losing 2.0 lb a week
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