|
Albeit slowly, the scale is still going down. Keep it going!
|
205.6 lb
Lost so far: 38.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2016:
|
1877 kcal
|
Fat: 87.65g | Prot: 96.79g | Carb: 183.14g.
Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lunch: Stouffer's Signature Classics Baked Chicken Breast, Dole Light Caesar Salad Kit. Dinner: Tyson Foods Fully Cooked Crispy Chicken Strips, Peter Piper Pizza Garlic Cheese Bread. Snacks/Other: Weight Watchers Peanut Butter Ice Cream Candy Bar, Yoplait Light Fat Free Yogurt - Very Cherry, Blue Diamond Roasted Salted Almonds. more...
|
losing 0.7 lb a week
|
 Comments
Slow but steady wins this race! You go!
24 Aug 16 by member: Gastro Patient
|
24 Aug 16 by member: ZakChange
|
Little by little, don't give up!
24 Aug 16 by member: XshapeshiftX
|
closer to goal every day!
|
Slowly works River, good job!
24 Aug 16 by member: ofdwolf
|
24 Aug 16 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RiverRes's weight history
|