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Not a big drop, but a drop nonetheless. I will take it.
As the work at the house is drawing to a close, I started going back to the gym this past week. Wow. I thought I had been doing well staying active and doing some light construction work at home, but I really lost some ground with some of my strength training. I had to dial it back on several parts of my routine and have a lot of making up ground to do. I feel better about it, though. Working on the house has really changed my outlook and determination.
Speaking of the house, this is my last weekend. Two rooms need baseboard and door trim installed. I have to paint one door and one door frame. That is it. I am so excited that the journey is coming to an end. I will call a realtor on Monday. I signed my loan documents last week. Now I just need to sell this house, find a new one, and move. No problem!!
I need to brag for just one moment. My kids have been tremendous throughout this home renovation. They have helped in so many ways - especially my son. He has worked through migraines and headaches galore to help me get this house ready.I could not have done it without him.
Have a great week FS! Onward and downward.
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211.4 lb
Lost so far: 32.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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1083 kcal
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Fat: 39.00g | Prot: 66.76g | Carb: 118.34g.
Breakfast: Ore-Ida Country Hash Browns, Kroger Mexican Style Cheese, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup. Lunch: Cheese Pizza with Vegetables. Dinner: Butterball Everyday Turkey Burgers, Great Value Whole Wheat Hamburger Buns. more...
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losing 0.8 lb a week
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