Weigh In record (no journal entry) for 02 February 2016
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229.0 lb
Lost so far: 15.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2016:
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1490 kcal
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Fat: 64.00g | Prot: 91.00g | Carb: 134.00g.
Breakfast: Stouffer's Morning Classics Bacon & Egg Scramble. Lunch: Kirkland Signature Grilled Chicken Breast Strips, Kroger Hearts of Romaine Lettuce. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken Flavor. Snacks/Other: Lucy's Brownie Cakes, Ruffles Original Potato Chips (42.5g), Kroger Cheddar Cheese & Bacon Potato Skins. more...
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gaining 0.4 lb a week
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