|
Stay the course! Sometimes it takes a while for results to show up on the scale!
|
221.6 lb
Lost so far: 22.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2015:
|
2140 kcal
|
Fat: 98.38g | Prot: 94.90g | Carb: 217.61g.
Breakfast: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Folgers Flavors French Vanilla Ground Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Checkers French Fries (Small), Great Value French Style Cut Green Beans, Great Value Whole Wheat Hamburger Buns, Private Selection Chipotle & Monterey Jack Angus Beef Patties. Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry), Stop & Shop Baby Carrots. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RiverRes's weight history
|