nancy ya's Journal, 16 May 2021

85/66/86
85, 49,5
114.2 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:
748 kcal Fat: 13.27g | Prot: 19.49g | Carb: 136.20g.   Breakfast: Безе 3 Белка 120 Сахара, Lindt Шоколад 85% Какао, Банан, Геркулес Овсяные Хлопья Традиционные. more...
losing 10.8 lb a week



     
 

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