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84/65/86
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110.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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1141 kcal
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Fat: 41.22g | Prot: 50.92g | Carb: 138.54g.
Breakfast: Яйцо, Геркулес Пассим, Молоко (Цельное Молоко), Maxler Max Motion Sour Cherry. Lunch: Lotte Choco Pie Banana, Овощи Гриль. Dinner: Мегамарт Запеканка Мясная с Овощами , Олейна Масло Растительное, ФЭГ Капуста Квашеная с Морковью. Snacks/Other: Myprotein Lean Protein Bar White Chocolate & Raspberry. more...
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losing 13.9 lb a week
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nancy ya's weight history
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