|
85/65/87
|
110.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2020:
|
1241 kcal
|
Fat: 31.14g | Prot: 95.68g | Carb: 136.03g.
Breakfast: Яйцо, Геркулес Пассим, Домик в деревне Молоко 2,5%, Maxler Max Motion Sour Cherry. Lunch: Куриное Филе Вареное, Макароны Отварные. Dinner: My Protein Impact Whey Chocolate Banana, Ханум. Snacks/Other: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancy ya's weight history
|