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84/64/84
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105.6 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1340 kcal
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Fat: 47.00g | Prot: 92.16g | Carb: 130.26g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Ленивые Вареники. Lunch: Три Кота Картофель Запеченный с Грибами. Dinner: Увелка Каша Пшеничная на Воде . Snacks/Other: Олейна Подсолнечное Масло , Сыр Маасдам, Яйцо (Целое), Biotech USA Iso Whey Zero. more...
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losing 6.2 lb a week
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nancy ya's weight history
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