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81/63/84
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104.9 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1388 kcal
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Fat: 49.47g | Prot: 111.31g | Carb: 123.56g.
Breakfast: Махеевъ Джем Малиновый , Ленивые Вареники. Lunch: Гренки Домашние, Суп-Пюре из Тыквы. Dinner: Горбуша Соленая. Snacks/Other: Фрегат Тунец Натуральный, Льняное Масло, Помидоры. more...
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gaining 4.6 lb a week
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nancy ya's weight history
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