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82/63/85
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107.1 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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1345 kcal
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Fat: 53.02g | Prot: 66.79g | Carb: 155.50g.
Breakfast: Biotech USA Iso Whey Zero, Пассим Хлопья Овсяные, Курага. Lunch: Помидоры, Льняное Масло, Ленивые Голубцы. Dinner: Шоколадница Салат Капрезе. Snacks/Other: Лаваш Тонкий, Морковь по-Корейски. more...
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gaining 1.8 lb a week
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nancy ya's weight history
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