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81-64-85
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104.9 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1330 kcal
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Fat: 89.44g | Prot: 82.83g | Carb: 48.45g.
Breakfast: Белый Хлеб, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Syntrax Протеин Nectar. more...
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losing 3.9 lb a week
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nancy ya's weight history
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