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80-63-87
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108.0 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1312 kcal
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Fat: 58.41g | Prot: 77.35g | Carb: 116.96g.
Breakfast: Помидоры, Сыр Российский, Лаваш Тонкий, Ашан Сыр Российский 50%, Колбаса Докторская. Lunch: Окей Капуста Квашеная, Ханум. Dinner: SAN Casein Fusion 2.2. more...
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losing 2.6 lb a week
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