83 64 88
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109.8 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1127 kcal
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Fat: 44.64g | Prot: 92.34g | Carb: 96.93g.
Breakfast: Грецкие Орехи, Банан, Danone Йогурт Натуральный 3,3%. Lunch: Треска Отварная, Кефир 1%, Арбуз. Dinner: Сыр Российский, Яйцо (Целое). Snacks/Other: SAN Casein Fusion 2.2. more...
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losing 1.5 lb a week
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nancy ya's weight history
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