nancy ya's Journal, 09 October 2018

Weigh In record (no journal entry) for 09 October 2018
113.3 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2018:
839 kcal Fat: 43.77g | Prot: 50.01g | Carb: 62.64g.   Breakfast: Гранат, Ашан Сыр Российский 50%, Вареное Яйцо. Lunch: Лагман. more...
gaining 2.3 lb a week

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