Weigh In record (no journal entry) for 30 September 2018
|
115.3 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2018:
|
891 kcal
|
Fat: 44.13g | Prot: 21.35g | Carb: 102.60g.
Breakfast: Котлета Домашняя, Льняное Масло, J7 Сок Томатный Фитнес, Медовик. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancy ya's weight history
|