Weigh In record (no journal entry) for 28 September 2018
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113.3 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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1156 kcal
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Fat: 51.89g | Prot: 81.75g | Carb: 86.76g.
Breakfast: Пиканта Икра Баклажанная, Красная Цена Хлеб Украинский Новый. Lunch: Яблоко, Сахар, Куриное Филе, Льняное Масло. Dinner: Белый Замок Сыр Легенда Алтая. more...
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losing 0.8 lb a week
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nancy ya's weight history
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