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I’m so glad our FS family checks up on our friends who haven’t been posting for a while. All this stuff happening (Covid, Flu, etc.). It’s good to let them know how much we mean to them. It definitely helps when you are down or feeling of hopelessness to hear from someone in FS.
#Embrace progress not perfection 🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽
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110.6 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
losing 0.9 lb a week
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