PinayRN's Journal, 30 November 2022

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Did a fast reset. Ate so-so but now I know what not to binge on lol 😆. Let’s see in 30 days I can get to the blue hue.
# Embrace progress not perfection 🫶🏽

111.8 lb Lost so far: 43.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 November 2022:

1992 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.2 lb a week

14 Supporters Support

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Progress is key. If you keep progressing, you will reach your goals.

30 Nov 22 by member: TheUnhealthyDaddy


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PinayRN's Journal, 30 November 2022

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