Portion control is the whole secret!
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02 Sep 22 by member: PinayRN
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Absolutely on the progress focus. You got this 👍
03 Sep 22 by member: writingwyo
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03 Sep 22 by member: PinayRN
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I agree, portion control is good.
03 Sep 22 by member: sugarplum_
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portion control is a huge win... I deffintly struggle with this. congrats 👏
03 Sep 22 by member: ObeseToBeast123
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03 Sep 22 by member: -MorticiaAddams
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Stopping by to say hello💕👯♀️ I hope your weekend is going well
17 Sep 22 by member: yfritz
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@Yfritz welcome 🤗 weekend was going well looking forward to more kayaking when the season change. It’s way too hot in Florida lol
19 Sep 22 by member: PinayRN
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Pinay, thank you for your thoughtful comment on my journal yesterday. A simple remark like “oh someone must be stressing you out” means a lot to me. I felt acknowledged and maybe that’s all I needed. You are a true nurse, there are things only nurses know how to say. Thank you sister🩺
25 Sep 22 by member: yfritz
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