PinayRN's Journal, 08 July 2022

Yup it’s the water 💧 not something in the water 💧. Words of wisdom water it does a body good 🫶🏽
#Embrace progress not perfection 🫶🏽🫶🏽🫶🏽

112.0 lb Lost so far: 43.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 July 2022:

1960 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.2 lb a week

Comments

Still a feather light ~ That's a compliment !

08 Jul 22 by member: MattRide

Right

08 Jul 22 by member: buenitabishop

Getting to my goals thanks guys 🫶🏽

08 Jul 22 by member: PinayRN

Your welcome pinayrn

11 Jul 22 by member: buenitabishop


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PinayRN's weight history