Weigh In record (no journal entry) for 29 March 2022
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111.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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288 kcal
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Fat: 13.12g | Prot: 27.66g | Carb: 12.19g.
Lunch: Crab Cake, Pace Mango & Habanero Salsa, Fried or Battered Breaded Floured Shrimp. more...
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losing 2.8 lb a week
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